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IT DON’T MEAN A THING IF YOU AIN’T GOT THAT SWING

One of the most common injuries among avid golfers is lower back pain resulting from constant one-directional rotation from the back swing to the follow-through. Unfortunately, a golfer never allows the trunk muscles to coil and uncoil in two directions like a tennis player does, balancing forehand with backhand swings. Recurring muscle strain can be prevented by adding a reverse or opposite-handed practice swing before each regular practice swing. Then swing away!  


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4:00 pm - 7:00 pm Teaching @ Manhattanville College

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3:45 pm-7:00 pm

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8:00 am-2:00 pm

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