A Qualified Happy New Year 2022!

HAPPY NEW YEAR!

It used to be so nice and easy to pass on a “Happy New Year” to all you encountered during this time of year. This year “Happy New Year” requires a qualification and more explanation and a “How are you and your family doing thru Omicron Covid season?”

If you have had all doses of your vaccine and booster, if you wear your mask in public and avoid indoor crowds, you are doing everything you can to stem the tide and avoid symptoms.  I truly do not think you can avoid exposure 100%.

Try to limit your time watching the news and watch a movie or binge watch or read a book.  Get outside and walk, even if it requires cold weather gear.  Take your supplements and increase your immune supplements such as zinc, Vit C, Vit D3.  Eat healthy, which includes veggies, fish, meat, poultry and limit the breads. A drink to celebrate is good, a full bottle is too much celebrating.

Just take a masked breath, celebrate with a small group of vaccinated and asymptomatic friends.

We will get through this pandemic, and we will be able to relax and enjoy all life has to offer once again.

All the best in 2022!  HAPPY HEALTHY AND SAFE NEW YEAR.