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  • ALTER VITAMIN DOSE SEASONALLY
    The change in seasons,summer to fall to winter, brings many positives.  Colorful trees, cool days and apples to name a few.  The primary negative is the shorter daylight and seemingly Read more
  • Vitamin purchase made easy-online
    To help you focus on your health and wellness through a variety of sources we have created an online store that is open to all that register on our website. Read more
  • A GREAT REASON TO GET TO THE OFFICE
    I am lucky that I can honestly say that I have never not looked forward to getting to the office and seeing patients.  Helping and directing through health issues and Read more
  • HOLIDAY EATING STRATEGY
    HOLIDAY EATING STRATEGY It is that time of year, Thanksgiving to New Year and the parties and festive meals begin to dominate your schedule.  The focus here is to give you Read more
  • #NEW YEAR AND NEW DIETS
    NEW YEAR BRINGS NEW DIET So what is the new diet of the 2016?  Will it be, zone, carb free, not to mix carb and protein?  Ultimately, there is no IT Read more
  • A Snow Removal Repeat
    SNOW SHOVEL SURVIVAL(original January 2015) It looks like we are in for some snow.  Usually brings along strains of the body in various locations.  General body ache post shoveling.  Specific back, Read more
  • COOL YOUR SHOWER AND.......
    Winter is upon us in both temperature and snow!  It feels best to think about that HOT shower to warm-up and relax.  A word to the wise is that the Read more

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Office Hours

Our Regular Schedule

New York City Office

Monday:

Teaching @ Manhattanville College

Tuesday:

9:00 am-5:00 pm

Wednesday:

Rye Office

Thursday:

9:00 am-5:00 pm

Friday:

Rye Office

Saturday:

Closed

Sunday:

Closed

Rye Office

Monday:

Teaching @ Manhattanville College

Tuesday:

NYC Office

Wednesday:

11:00 am-7:00 pm

Thursday:

NYC Office

Friday:

8:00 am-2:00 pm

Saturday:

Closed

Sunday:

Closed