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Viewing 145 - 154 out of 154 posts

Rejuvenation Versus Resignation

NEW YEAR RESOLUTION SUSTAINED It is now 2017!  Every year we all make a few “RESOLUTIONS” or GOALS for the year to come.  Usually, committed for 2 weeks, good for 2 Read More

PAUSE FOR A CAUSE

As the seasons change, this year seemingly sooner than ever, you may experience post-exercise spasms or cramps as you increase exercise intensity and frequency.  After your workout and shower, an Read More

SHOVEL SNOW AND SURVIVE

SNOW SHOVEL SURVIVAL Snow in mid March!  Follow some rules, do not rush the job.  This usually brings along strains of the body in various locations.  General body ache post shoveling.  Read More

Tips on Muscle and Back Fitness

Corrective Exercise Many people limit their movement when they have back pain because they fear worsening their condition. However, targeted exercises can reduce symptoms and mitigate future occurrences. Use of kinetic Read More

NOW THIS JOINT IS JUMPING

The beneficial effects of glucosamine sulfate used in Europe more than 60 years ago were initially ignored. Today, it’s called the cure for arthritis by some and “no help” by Read More

ALTER VITAMIN DOSE SEASONALLY FOR ENHANCED RESULTS

The change in season brings many positives.  Colorful trees, cool days and apples to name a few.  The primary negative is the shorter daylight and seemingly shorter days.  The lack Read More

HOLIDAY EATING STRATEGY

It is that time of year, Thanksgiving to New Year and the parties and festive meals begin to dominate your schedule.  The focus here is to give you a strategy Read More

End Your Dependence on Dr Google

It seems more often, patients arrive with diagnosed conditions via Dr Google.  That means that they surf the internet, matching their symptoms to various conditions and allow the most popular Read More

YOUVE GOT STRESS @ PAIN.COM

And now a word or two on stress, an ever-so-timely topic in these high-tech days and the get-it-done-yesterday mentality that pervades them. I’ve begun to see more and more patients Read More

LACK OF HUMIDITY

Dehydration is one of the primary causes of increased fatigue, muscle and joint pain and loss of strength and endurance. While these symptoms are frequently blamed on the weather, physical Read More

Viewing 145 - 154 out of 154 posts

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Teaching @ Manhattanville College

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Rye Office

Monday

Teaching @ Manhattanville College

Tuesday

NYC Office

Wednesday

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Thursday

NYC Office

Friday

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Saturday

Closed

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New York City Office

Monday
Teaching @ Manhattanville College
Tuesday
8:30 am - 6:00 pm
Wednesday
Rye Office
Thursday
8:30 am - 6:00 pm
Friday
Rye Office
Saturday
Closed
Sunday
Closed

Rye Office

Monday
Teaching @ Manhattanville College
Tuesday
NYC Office
Wednesday
10:00 am - 7:00 pm
Thursday
NYC Office
Friday
8:00 am - 3:00 pm
Saturday
Closed
Sunday
Closed

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