• Blog
RSS Feed
  • ​Common Causes of Sciatica
    Common Causes of Sciatica: Explained by your Rye ChiropractorSciatica can be frustrating at best, and debilitatingly painful at worst. While seeing a specialist is the only way to identify and treat it, Joseph Read more
  • TEXT NECK
    Text Neck Explained by Dr. Askanasi This is a relatively new category of chronic neck pain.  It all relates to “physics” and anatomy.  We have 7 vertebrae that compose our necks.  Read more
  • Vitamin purchase made easy-online
    To help you focus on your health and wellness through a variety of sources we have created an online store that is open to all that register on our website. Read more
  • A GREAT REASON TO GET TO THE OFFICE
    I am lucky that I can honestly say that I have never not looked forward to getting to the office and seeing patients.  Helping and directing through health issues and Read more
  • RESEARCH AND KNOWLEDGE BALANCES RECENT REPORT ON SUPPLEMENTS
    You may have read the recent article in Consumer Reports, or heard the follow up from mainstream media outlets that raise strong concerns about 15 specific supplement ingredients. The media Read more
  • PAUSE FOR A VERY GOOD CAUSE
    As the weather changes from summer to fall to winter, you may experience post-exercise spasms or cramps as your exercise activities all head indoors. After your workout and your shower, Read more
  • HOLIDAY EATING STRATEGY
    HOLIDAY EATING STRATEGY It is that time of year, Thanksgiving to New Year and the parties and festive meals begin to dominate your schedule.  The focus here is to give you Read more
  • OHMMMMMMM
    During the past year, I’ve seen an increasing interest in yoga among my patients. “Will it help my neck and back pain?” they ask, “Can I stay in shape with Read more
  • LACK OF INTERNAL HUMIDITY
    Dehydration is one of the primary causes of increased fatigue, muscle and joint pain and loss of strength and endurance. While these symptoms are frequently blamed on the weather, physical Read more
  • Muscular Balance
    What activities hinder muscular balance? Gym based machines, stair climber (making a comeback in gyms of recent), treadmills, elliptical and stationary cycles to name a few will hinder your muscular balance.  Read more
  • ALTER VITAMIN DOSE SEASONALLY
    The change in seasons,summer to fall to winter, brings many positives.  Colorful trees, cool days and apples to name a few.  The primary negative is the shorter daylight and seemingly Read more
  • FOR ONCE, DONT EAT YOUR BROCCOLI
    One of the most stubborn injuries to resolve is tendonitis, which is common to the shoulder but possible in any joint (due to overuse or repetitive actions). If the condition Read more
  • MUSCLE CRAMPS
    In keeping with the weather and the “muscle cramp” theme: Cramps can occur because of one or a combination of the following factors: fatigue, overuse, dehydration and nutrient deprivation. Fortunately, if Read more
  • NIGHT SCHTICK
    Most of us have been jolted out of a sound sleep with a severe cramp in the foot or leg (typically the calf), and then groggily try to figure out Read more
  • #NEW YEAR AND NEW DIETS
    NEW YEAR BRINGS NEW DIET So what is the new diet of the 2016?  Will it be, zone, carb free, not to mix carb and protein?  Ultimately, there is no IT Read more
  • 2 CUP OR NOT 2 CUP
    Those purple rings that were all the rage this past week when they became visual to all watching the Olympics, what are they? Cupping is a technique used along with acupuncture Read more

Contact Us Today

We look forward to hearing from you

Locations

Find us on the map

Office Hours

Our Regular Schedule

New York City Office

Monday:

7:30 am-2:00 pm

Tuesday:

7:30 am-2:00 pm

Wednesday:

9:00 am-6:00 pm

Thursday:

9:00 am-6:00 pm

Friday:

Closed

Saturday:

Closed

Sunday:

Closed

Rye Office

Monday:

4:00 pm - 7:00 pm Teaching @ Manhattanville College

Tuesday:

3:45 pm-7:00 pm

Wednesday:

Closed

Thursday:

Closed

Friday:

8:00 am-2:00 pm

Saturday:

Closed

Sunday:

Closed