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Viewing 81 - 96 out of 154 posts

YOU'VE GOT [email protected]

YOU’VE GOT STRESS @ PAIN.COM And now a word or two on stress, an ever-so-timely topic in these high-tech days and the get-it-done-yesterday mentality that pervades them. I’ve begun to see Read More

SNOW SHOVEL SURVIVAL

SNOW SHOVEL SURVIVAL It looks like we are in for some snow.  Usually brings along strains of the body in various locations.  General body ache post shoveling.  Specific back, neck and Read More

LIMIT SUGAR INTOLERANCE

This article will give you some insight as to how to change your nutritional habits to help reduce the probability of chronic disease. http://midtownnycchiro.com/index.php?newsletters=25439          Read More

HOLIDAY EATING STRATEGY

It is that time of year, Thanksgiving to New Year and the parties and festive meals begin to dominate your schedule.  The focus here is to give you a strategy Read More

GARGLING TO THE RESCUE

Just a brief reminder that it is THAT-TIME-OF-YEAR!  The time when cold and flu viruses attack and we are caught with compromised immune systems.  A simple help is gargling daily with Read More

PAUSE FOR A VERY GOOD CAUSE

As the weather changes from summer to fall to winter, you may experience post-exercise spasms or cramps as your exercise activities all head indoors. After your workout and your shower, Read More

OHMMMMMMM

During the past year, I’ve seen an increasing interest in yoga among my patients. “Will it help my neck and back pain?” they ask, “Can I stay in shape with Read More

TO COMPRESS OR NOT TO COMPRESS---THAT IS THE QUESTION.

TO COMPRESS OR NOT TO COMPRESS---THAT IS THE QUESTION…. Athletic fashion has seen a rise in the wearing of compression sleeves and shorts.  The added athletic clothing has been seen in Read More

COLOR YOUR DIET THE MEDITERRANEAN WAY

A very common goal of all that take their health seriously is how to improve their diet.  Recent pushes of gluten free and vegan diets have made vegetarians feel they Read More

YOUR PERSONAL CLOUD

There is a reason why your brain has a skull around it----click and read on-- http://midtownnycchiro.com/index.php?newsletters=26453 Read More

WEEKEND WARRIOR

It is that time of year again.  The weather has changed and the outdoors is calling for you. After all of the snow and ice and freezing temperature we are all Read More

#CONCUSSION 101

#CONCUSSION 101 There has been a great deal of media time spent on the increasing frequency of sport associated concussion.  I am not sure if the frequency has increased or awareness Read More

HONEY---HELP ME!

HONEY HELP ME Up until the 1940’s and the proliferation of antibiotics, honey was the treatment of choice.  It could be used on wounds and various skin conditions to limit infection Read More

COLD SHOWER!

Winter is upon us in both temperature and snow!  It feels best to think about that HOT shower to warmup and relax.  A word to the wise is that the Read More

TIME TO ALTER VITAMIN DOSE ONCE AGAIN

The winter to spring change in season brings many positives.  We see the grass as the snow melts, the days finally begin to warm and sun light starts to feel Read More

GIVING IS A GIFT

Last week I fulfilled a promise to a patient that I would give a talk to her group.  The group is based in Westchester County, NY and is a Transplant Read More

Viewing 81 - 96 out of 154 posts

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Teaching @ Manhattanville College

Tuesday

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Wednesday

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Thursday

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Friday

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Saturday

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Rye Office

Monday

Teaching @ Manhattanville College

Tuesday

NYC Office

Wednesday

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Thursday

NYC Office

Friday

8:00 am - 3:00 pm

Saturday

Closed

Sunday

Closed

New York City Office

Monday
Teaching @ Manhattanville College
Tuesday
8:30 am - 6:00 pm
Wednesday
Rye Office
Thursday
8:30 am - 6:00 pm
Friday
Rye Office
Saturday
Closed
Sunday
Closed

Rye Office

Monday
Teaching @ Manhattanville College
Tuesday
NYC Office
Wednesday
10:00 am - 7:00 pm
Thursday
NYC Office
Friday
8:00 am - 3:00 pm
Saturday
Closed
Sunday
Closed

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