Blog

• posted: Dec. 21, 2017

To help you focus on your health and wellness through a variety of sources we have created an online store that is open to all that register on our website. Read More

• posted: Dec. 21, 2017

I am lucky that I can honestly say that I have never not looked forward to getting to the office and seeing patients.  Helping and directing through health issues and Read More

• posted: Dec. 21, 2017

HOLIDAY EATING STRATEGY It is that time of year, Thanksgiving to New Year and the parties and festive meals begin to dominate your schedule.  The focus here is to give you Read More

• posted: Dec. 21, 2017

A healthy diet, maintained over months and years, provides across-the-board benefits for fitness and wellness.  This newsletter is a good "pep talk" for your health! http://midtownnycchiro.com/index.php?newsletters=28635 Read More

• posted: Dec. 21, 2017

ICD10 READY-SET-GO October 1, 2015 has been a red letter date in all healthcare offices for quite some time.  For many years your visit to the doctor (sorry, healthcare provider) has Read More

• posted: Dec. 21, 2017

A simple but often forgotten health tip, stretch before you change a prolonged position.  This is most important first thing in the morning upon rising.  Before you get out of Read More

• posted: Dec. 21, 2017

It is end of spring semester at most colleges and universities.  I will give my class their final next week.  This past class, we reviewed for the cumulative final.  I Read More

• posted: Dec. 21, 2017

NEW YEAR BRINGS NEW DIET So what is the new diet of the 2016?  Will it be, zone, carb free, not to mix carb and protein?  Ultimately, there is no IT Read More

• posted: Dec. 21, 2017

SNOW SHOVEL SURVIVAL(original January 2015) It looks like we are in for some snow.  Usually brings along strains of the body in various locations.  General body ache post shoveling.  Specific back, Read More

• posted: Dec. 21, 2017

Winter is upon us in both temperature and snow!  It feels best to think about that HOT shower to warm-up and relax.  A word to the wise is that the Read More

• posted: Dec. 21, 2017

The beneficial effects of glucosamine sulfate used in Europe more than 60 years ago were initially ignored. Today, it’s called the cure for arthritis by some and “no help” by Read More

• posted: Dec. 21, 2017

Doctors from different disciplines working together to enhance the recovery and long term health of the patient is goal that many group practices advertise but very few accomplish.  I am Read More

• posted: Dec. 21, 2017

The winter to spring change in season brings many positives.  We see the grass as the snow melts, the days finally begin to warm and sun light starts to feel Read More

• posted: Dec. 21, 2017

Just some reasons why it is best to get yourself healthy,fit and ahead of the age related wear and tear! http://midtownnycchiro.com/index.php?newsletters=29796 Read More

• posted: Dec. 21, 2017

During the past year, I’ve seen an increasing interest in yoga among my patients. “Will it help my neck and back pain?” they ask, “Can I stay in shape with Read More

• posted: Dec. 21, 2017

How much is the correct amount of water to drink per day?  What is the best method of supply?  The most important technique is to drink small amounts often, not large Read More