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NEW YEAR RESOLUTION SUSTAINED


It is now 2020!  Every year we all make a few “RESOLUTIONS” or GOALS for the year to come.  Usually, committed for 2 weeks, good for 2 weeks, not bad for 2 more.  This is followed by forgotten.  The best course of action is to limit the time of commitment.  Only commit for 1 day and repeat daily. Also, make your promises to yourself reasonable and easy to attain.  It is a technique that has obvious DAILY benefits.  HAPPY AND HEALTHY NEW YEAR!


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Monday:

Teaching @ Manhattanville College

Tuesday:

9:00 am-5:00 pm

Wednesday:

Rye Office

Thursday:

9:00 am-5:00 pm

Friday:

Rye Office

Saturday:

Closed

Sunday:

Closed

Rye Office

Monday:

Teaching @ Manhattanville College

Tuesday:

NYC Office

Wednesday:

11:00 am-7:00 pm

Thursday:

NYC Office

Friday:

8:00 am-2:00 pm

Saturday:

Closed

Sunday:

Closed